Notes
Slide Show
Outline
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An Introduction to Nonviolent Communication (NVC)
  • Presented by John “Pan” Chamberlin)
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An Introduction to NVC
  • A teacher in an inner city school in St. Louis…
  • A Swedish prisoner, who in an angry frenzy killed his best friend…
  • During the Intifada in Israel, complaints of police brutality…
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The purpose of NVC
  • To inspire compassionate, heartfelt connection so that all needs may be met
  • To connect to the life in ourselves and others
  • To be inspired and to inspire others to give from the heart
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What is NVC
  • NVC comprises a powerful set of concrete tools and a specific model for communication.
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What is NVC
  • NVC comprises a powerful set of concrete tools and a specific model for communication.
  •  NVC is a consciousness, a way of relating to ourselves and to others out of an awareness of feelings and needs.
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Where NVC Came From
  • Marshall B. Rosenberg began teaching during the U.S. Civil Rights era
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Where NVC Came From
  • Marshall B. Rosenbeg began teaching during the U.S. Civil Rights era


  • CNVC and The Book
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Where NVC Came From
  • Marshall B. Rosenberg began teaching during the U.S. Civil Rights era


  • CNVC and The Book


  •  CNVC's current global presence.
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Life-alienating communication
  • Moralistic Judgments
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Life-alienating communication
  • Moralistic Judgments
  • Making Comparisons
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Life-alienating communication
  • Moralistic Judgments
  • Making Comparisons
  • Denial of Responsibility
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Life-alienating communication
  • Moralistic Judgments
  • Making Comparisons
  • Denial of Responsibility
  • Communication our desires as demands (Should, Ought , Must)
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Life-alienating communication
  • Moralistic Judgments
  • Making Comparisons
  • Denial of Responsibility
  • Communication our desires as demands (Should, Ought , Must)
  • Punishment and reward
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Giraffe vs. Jackal
  • Giraffe
  • Land animal with largest heart
  • Giraffe’s height provides a long view into the future.
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Giraffe vs. Jackal
  • Giraffe
  • Land animal with largest heart
  • Giraffe’s height provides a long view into the future.
  • Jackal
  • That which disconnects from our feelings and needs
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Four Components
  • Observation
  • Feeling
  • Need
  • Request
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OBSERVATION
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FEELINGS
  • 2. The second is the speaker's feelings in response to what is observed.   We do our best to identify an emotion, sensation or state of mind that is free of thoughts: "I feel exhausted and agitated...."
    (Not: "I feel I shouldn't leave you home by yourself.")
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NEED
  • 3. The third is the unfulfilled need that is generating the feelings mentioned.   We try to identify as closely as possible a universal need or value, or at least a desire stated in positive terms: "because I am needing more order and beauty in my home."
  • (Not: "Because I don't want to come home to a pigsty.")
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REQUEST
  • 4. The fourth piece is a request that provides the listener with an opportunity to exercise their power to respond to the speaker's need with something immediate, concrete, and do-able. The mother offers such an opportunity to the son by asking: "Would you be willing to put away the things on the floor that belong to you, toss out the garbage, and wash the dishes in the sink?"
  • (Not: "Would you quit making such a mess and do something about this room?")


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Four Components
  • Observation
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Four Components
  • Observation
  • Feeling


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Four Components
  • Observation
  • Feeling
  • Need
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Four Components
  • Observation
  • Feeling
  • Need
  • Request


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Two Parts of NVC
  • Expressing honestly
  • self expression


  • 2. Receiving empathically
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Two Parts of NVC
  • Expressing honestly
  • self expression


  • 2. Receiving empathically
    • hearing what others are observing, feeling, needing and requesting.
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PSNCC – Puget Sound Network for Compassionate Communication
  • Currently have 3,000 people on our Mailing List
  • Currently have 7 certified trainers
  • Strong volunteer working board with 22 active members.
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PSNCC NEEDS $$$
  • We are fundraising to meet our demand
    • Seattle School District
    • Seattle Police Department
  • We Need
    • Administrative Staff
    • Professional Fundraising Services
    • More Trainers (Two year course)
    • An office
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NVC Web Sites of Interest
  • Nonviolent Communication: A Language of Compassion: www.nonviolentcommunication.com
    • Site for the book
  • Center for Nonviolent Communication: www.cnvc.org
  • A global organization helping people compassionately connect with themselves and one another through Nonviolent Communication
  • Puget Sound Network for Compassionate Communication: www.psncc.org
  • PSNCC supports our regional community by making NVC educational materials available, coordinating practice circles, and offering practice sessions & training by regional & CNVC certified trainers.